ViViRA - for back pain

Back pain relief through medical-grade exercise is now available in your home with ViViRA - for back pain, a clinically-designed digital health application that delivers personalized physiotherapy alternatives. Developed by doctors and covered by health insurance, this app brings evidence-based treatment to your fingertips without the wait for traditional therapy appointments.

Your daily 15-minute training session consists of just 4 targeted exercises, guided step-by-step through video, audio, and text instructions. The app's medical algorithm learns from your feedback after each exercise, automatically adjusting intensity and complexity to match your current capability. This means your training grows with you—starting gentle and progressively challenging you toward your limits, all based on how your body responds. You maintain complete control, with the option to exclude any exercise that doesn't suit your needs.

Tracking your progress becomes intuitive and motivating. Visual charts display your activity history, pain reduction, mobility improvements, and changes in quality of life and work capacity. Monthly assessments measure your strength, mobility, and coordination, with detailed PDF reports you can share with your doctor or physiotherapist during consultations. This documentation creates a continuous record of your healing journey, supporting informed decisions about your ongoing care.

ViViRA - for back pain works as a bridge, alternative, or continuation strategy. Use it to reduce waiting times before physiotherapy begins, replace traditional sessions entirely if preferred, or extend your treatment after completing in-person rehabilitation. The flexibility means back pain management adapts to your life, not the other way around.

Cost is not a barrier. As an official Digital Health Application (DiGA) certified in Germany, ViViRA is reimbursed by all public health insurances and most private insurers. Publicly insured patients need a prescription or diagnosis proof from their doctor—activate a 90-day prescription through your insurance with the option to renew. A 7-day free trial lets you start training immediately while awaiting your activation code. Privately insured users can submit invoices for reimbursement, and financial aid recipients are also covered under applicable regulations.

Setup takes minutes: install, create an account, obtain your prescription, and submit it within 28 days. Our digital prescription service handles submission for you. Patient support is available by email or phone during business hours to answer questions about coverage, activation, or app use.